1 tsp. vegetable oil or butter 1 onion, chopped 3 cloves garlic, peeled and chopped ¾ c. uncooked quinoa 1 ½ c. vegetable broth 1 tsp. ground cumin ¼ tsp. cayenne pepper (I don’t add this; I sprinkle it on the adult’s servings) salt and pepper to taste 1 c. corn kernels, frozen or canned […]
Black Beans and Quinoa
- Post author By Laura
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- Categories In Bases & Stored Food Preparation, Main Dish, Side
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