Ingredients
- 2 14 oz cans black beans, drained and rinsed
- 2 14 oz cans corn, drained
- 1 1 oz package taco seasoning
- 4-6 boneless chicken breasts
- 1 cup salsa
- ¾ cup water
Directions
- Split ingredients in half.
- Place all ingredients in 2 gallon-sized freezer bags. Zip close, and place in freezer.
- When ready to eat, remove from freezer and thaw in fridge overnight. Empty contents into crock-pot and cook on HIGH for 3-4 hours or LOW for 7-8 hours.
- When finished cooking, shred chicken.
Serve as a side, over rice, or in a wrap or taco shell.