INGREDIENTS: Traditional: 2 pounds Ground Beef 1 cup finely chopped yellow onion 1 cup finely chopped green, red or yellow bell pepper 2 cans (15 ounces) no salt added or regular tomato sauce 4 tablespoons brown sugar 2 tablespoons Worcestershire sauce or mustard (optional – include w/ tomato sauce in instructions) Toppings (optional): Dill pickle […]
Ingredients ¼ cup pinto beans ¼ cup black beans ¼ cup kidney beans ¼ cup black eyed peas ¼ cup green split peas ¼ cup barley ¼ cup yellow split peas ¼ cup lentils 2 tbsp dried onion 1 tbsp parsley 1 tbsp garlic powder 1 tsp red pepper flakes 1 tsp salt 32oz can […]
Ingredients 4 C potatoes chopped 2 C water ¼ tsp pepper 4 tbsp butter 4 C milk 4 tbsp flour ½ tap salt 1 C cheese Directions Combine potatoes, water, and pepper. Bring to a boil. Cover and simmer 10 minutes. In a separate pan melt butter. Add flour and salt to melted butter. Stir […]
Ingredients 4 cups quinoa 2 jars pesto 1 bottle heavy whipping cream Ranch dressing Veggies (bell peppers, onions, tomatoes etc.) Directions Boil quinoa in 8 chips of water. Saute veggies. Mix pesto, whipping cream, and ranch. Then combine everything.
Ingredients 2 cups dried pasta 3¼ cups milk 1 cup shredded cheddar cheese 1 tsp salt Optional (any combination that sounds good to you) dijon mustard nutmeg cayenne pepper Directions In a small saucepan, add pasta and milk. Bring to simmer, then reduce heat to low and cook for 20 to 25 minutes, until pasta […]
1 tsp Nutmeg 1 tsp vanilla ½ cup brown sugar 1 cup water Mix until smooth. 10 more simple ham glazes
This frittata, the time-stressed cook’s best friend, gets its flair from Middle Eastern touches. A little brown rice bulks it up to make it a stand-alone meal for two, and pomegranate seeds add pops of color, acidity and crunch. Serve with a green salad, if you’d like. INGREDIENTS 4 large eggs 2 tablespoons water ¾ […]
Ingredients soy sauce Mr. Yoshida’s sweet & savory marinade/cooking sauce Chicken strips Mix equal parts soy sauce and Mr. Yoshida’s in a frying pan. Place chicken strips in the pan and brown both sides over medium heat then add water, cover and simmer for 10 minutes to get the flavor fully through the chicken.
Two chicken breasts Salt Basil Cut chicken breasts into strips (at least make sure they’re not too thick so the seasoning can go all the way through). Salt generously and sprinkle basil flakes. Turn the chicken over and season the second side likewise. Grill until the chicken is cooked through. I did this with basil […]
Ingredients 10 cups water 1 cup turkey ½ cup chopped carrots 1½ cups macoroni (optional) ¼ tsp pepper 1½ tbsp chicken bullion 2 tsp salt ¼ cup chopped celery (optional) 4 cups potatoes (cubed) Instructions Bring water to a boil and add bullion, carrots, celery, potatoes salt and pepper. After 20 minutes (10 minutes if […]