Month: June 2018

Ingredients

• ¼ cup pinto beans
• ¼ cup black beans
• ¼ cup kidney beans
• ¼ cup black eyed peas
• ¼ cup green split peas
• ¼ cup barley
• ¼ cup yellow split peas
• ¼ cup lentils
• 2 tbsp dried onion
• 1 tbsp parsley
• 1 tbsp garlic powder
• 1 tsp red pepper flakes
• 1 tsp salt
• 32oz can stewed tomatoes
• Optional
  • Hamburger
  • Diced vegetables

Directions

1. Rinse & soak beans, peas, barley overnight (or microwave covered in water for 30 minutes)
2. Drain water
3. Bring 7 cups water, beans, and spices to a boil; cover and simmer for 2½ hours stirring occasionally
4. Add stewed tomatoes and any optional ingredients; cook 30 minutes more. Add water as needed to keep beans covered.