Meatloaf

Ingredients

• 2 lbs ground beef
• 1 cup oats (quick oats are best) – may substitute bread crumbs or crushed crackers
• ⅓ cup chopped onion
• ½ cup ketchup
• 1 cup milk
• 1 egg
• 1 tsp salt
• ½ tsp pepper
• ½ tsp garlic powder

Directions

1. Preheat oven to 350°
2. Mix ingredients well and place in a loaf pan.
3. Bake 75 to 90 minutes
4. Optional: after 45 minutes of baking you can glaze the loaf with ketchup, barbeque sauce or another glaze of your choice.